Individual Jin Shin Do® Sessions Together, we work to bring your attention to the point, almost as if we were doing an archaeological dig in that tiny area. We may ask you to notice whatever insights, images, feelings or senses, small or large arise. We work with the physical sensations as a gateway through which we can gently lead you to deeper understandings of your process. We hold a safe space and focus on well-being for each person to do this exploration. We also encourage you to accept all of what arises in the moment without judging and encourage you to embrace whatever it is you discover. As surface tensions release, you may begin to feel a sense of deep relaxation. Initially, it is helpful to schedule regular sessions for a few months to give you a significant opportunity to do these explorations.
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What to expect Treatment sessions are done fully clothed, reclining on a massage table, with relaxing music. Pillows and covers are available to make you as comfortable as possible. If you are unable to lie on your back, you may receive a session on your side or even sitting up. At the beginning of the session we ask you to talk about your health – what is going well and where you have concerns. We will ask you to set an intention for the session. Using gentle finger pressure, we begin by assessing some acupoints (these are the same points used in acupuncture). While holding a combination of acupoints, we encourage you to focus on a point and to describe what you notice. We also invite you to ask for more or less pressure or to move from a point. This is your session and your feedback is most important. |